{"product_id":"skin-rules-by-jaishree-sharad","title":"Skin Rules By Jaishree Sharad","description":"\u003ch2 data-section-id=\"jykuee\" data-start=\"0\" data-end=\"51\"\u003eSkin Rules by Jaishree Sharad\u003c\/h2\u003e\n\u003cp data-start=\"53\" data-end=\"403\"\u003e\u003cstrong data-start=\"53\" data-end=\"101\"\u003eSkin Rules: Your 6-Week Plan to Radiant Skin\u003c\/strong\u003e is a practical and science-based skincare guide by renowned cosmetic dermatologist \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eJaishree Sharad\u003c\/span\u003e\u003c\/span\u003e. Written in a simple, accessible style, the book is designed to help readers understand their skin better and build an effective, results-driven skincare routine in just six weeks.\u003c\/p\u003e\n\u003cp data-start=\"405\" data-end=\"878\"\u003eThe book breaks down complex dermatological concepts into easy, everyday advice. It begins with the basics—helping readers identify their skin type and understand how skin actually functions. From there, it guides readers through essential skincare practices such as cleansing, moisturizing, sun protection, and selecting the right products based on individual skin needs. The focus is on building a strong foundation rather than relying on quick fixes or marketing trends.\u003c\/p\u003e\n\u003cp data-start=\"880\" data-end=\"1245\"\u003eOne of the key highlights of \u003cem data-start=\"909\" data-end=\"921\"\u003eSkin Rules\u003c\/em\u003e is its structured six-week plan. Each stage of the plan introduces practical steps that gradually improve skin health, texture, and appearance. The book also addresses common skin concerns such as acne, pigmentation, aging, dryness, and sensitivity, offering medically informed solutions backed by dermatological expertise.\u003c\/p\u003e\n\u003cp data-start=\"1247\" data-end=\"1648\"\u003eBeyond routines and products, the book also emphasizes lifestyle factors that significantly affect skin health. Diet, hydration, sleep, stress management, and environmental exposure are all discussed as important contributors to achieving naturally healthy and glowing skin. This holistic approach helps readers understand that skincare is not just external but deeply connected to overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"1650\" data-end=\"1906\"\u003e\u003cem data-start=\"1650\" data-end=\"1662\"\u003eSkin Rules\u003c\/em\u003e also debunks common skincare myths and misconceptions, helping readers avoid harmful habits and unnecessary treatments. It encourages a more informed and realistic approach to beauty, focusing on healthy skin rather than unrealistic standards.\u003c\/p\u003e\n\u003cp data-start=\"1908\" data-end=\"2241\"\u003eWritten by one of India’s leading dermatology experts, the book combines professional medical knowledge with practical tips used in real clinical practice. It is especially useful for beginners who want to build a proper skincare routine, as well as for those struggling with persistent skin issues and looking for reliable guidance.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"2243\" data-end=\"2259\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"2260\" data-end=\"2652\"\u003e\n\u003cli data-section-id=\"16q1j0i\" data-start=\"2260\" data-end=\"2312\"\u003eSix-week structured skincare transformation plan\u003c\/li\u003e\n\u003cli data-section-id=\"1t85dg2\" data-start=\"2313\" data-end=\"2364\"\u003eWritten by expert dermatologist Jaishree Sharad\u003c\/li\u003e\n\u003cli data-section-id=\"anza3u\" data-start=\"2365\" data-end=\"2427\"\u003eCovers acne, pigmentation, aging, dryness, and sensitivity\u003c\/li\u003e\n\u003cli data-section-id=\"1rlb6s2\" data-start=\"2428\" data-end=\"2494\"\u003eFocus on skincare routines: cleansing, moisturizing, sunscreen\u003c\/li\u003e\n\u003cli data-section-id=\"1l63qla\" data-start=\"2495\" data-end=\"2557\"\u003eIncludes lifestyle advice (diet, sleep, stress, hydration)\u003c\/li\u003e\n\u003cli data-section-id=\"1qfsml0\" data-start=\"2558\" data-end=\"2591\"\u003eDebunks common skincare myths\u003c\/li\u003e\n\u003cli data-section-id=\"1n8yu2i\" data-start=\"2592\" data-end=\"2652\"\u003eBeginner-friendly, practical, and science-based guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"h2cxh1\" data-start=\"2654\" data-end=\"2670\"\u003eKeywords\u003c\/h3\u003e\n\u003cp data-start=\"2671\" data-end=\"3032\"\u003eSkin Rules by Jaishree Sharad, Jaishree Sharad book, skincare routine book, dermatologist skincare guide, six week skin plan, skin care tips book, acne treatment guide, glowing skin book, Indian dermatologist books, beauty and skincare guide, skin health tips, anti-aging skincare book, healthy skin routine, dermatology self-help book, skincare myths explained.\u003c\/p\u003e","brand":"TB","offers":[{"title":"Default Title","offer_id":54138075250980,"sku":null,"price":478.0,"currency_code":"NPR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/3100\/3428\/files\/SkinRulesbyJaishreeSharad.webp?v=1780312432","url":"https:\/\/grey.com.np\/products\/skin-rules-by-jaishree-sharad","provider":"Grey.com.np","version":"1.0","type":"link"}