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Breath By James Nestor

Breath By James Nestor

Rs1,118.00
Rs1,118.00
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Breathing is the most fundamental aspect of our health and wellbeing, yet many of us have forgotten how to do it correctly. In Breath, journalist James Nestor embarks on a global journey to uncover the hidden science behind ancient breathing practices. He explores what went wrong and how we can restore our natural breathing abilities.


Why You Should Read ‘Breath’:


  • Enhance Athletic Performance: Discover how small changes in breathing can significantly boost your physical capabilities.
  • Improve Health: Learn how proper breathing can alleviate snoring, allergies, asthma, autoimmune diseases, and even correct scoliotic spines.
  • Rejuvenate Your Body: Find out how breathing can revitalize your internal organs and overall health.
  • Challenge Conventional Wisdom: Gain insights from a blend of ancient wisdom and modern scientific research that redefines our understanding of breathing.
  • Transform Your Life: Experience a profound change in how you breathe and, consequently, how you live. 
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Our customer's Reviews:

Thank you grey.np for quick delivery and for the bookmarks as well

- stutisinghbasnet -

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