Skip to product information
1 of 1

Grey.com.np

Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

Regular price Rs400.00
Regular price Rs400.00 Sale price Rs400.00
Sale Sold out
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.

The practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as “the liberation of the heart, which is love.” The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from over thirty years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.
View full details

Our customer's Reviews:

Thank you grey.np for quick delivery and for the bookmarks as well

- stutisinghbasnet -

  • Exchange Policy

    For Any Damages Or Quality Issues We Do Make an Exchange For Upto 30 days From Date Of Delivery.

  • Social Impact

    For Every 1 Order Placed We Contribute 1 Meal to Our Family From Old Age Homes

  • Delivery Timing

    The Delivery Will Be Within 48 hours If Not Same day.

  • Customer Support

    Call and message support is available between 10 am- 6 Pm, Sunday To Friday.