This Too Shall Pass By Julia Samuel

In This Too Shall Pass, psychotherapist Julia Samuel explores how people navigate change, whether it’s personal loss, career shifts, aging, or unexpected life crises. Drawing on years of clinical experience, she presents real-life stories of individuals confronting major life transitions, weaving in psychological insights and practical advice. Through these deeply human narratives, Samuel demonstrates how resilience is built, how emotions evolve, and how change—though often painful—can lead to growth and renewal.

With a compassionate and accessible approach, Samuel blends storytelling with expert guidance, helping readers understand their own emotional responses to change and equipping them with tools to manage uncertainty. The book reassures that while challenges are inevitable, they also bring opportunities for transformation.

Why read this book

• A compassionate and insightful look at how people cope with change and adversity.
• Engaging real-life stories that illustrate universal struggles and triumphs.
• Practical psychological insights on resilience, healing, and emotional well-being.
• Encouraging perspective on embracing change as an opportunity for growth.

About the Author

Julia Samuel is a British psychotherapist specializing in grief and trauma. With decades of experience working with individuals and families, she is also the author of Grief Works, a highly regarded book on coping with loss. Samuel is a sought-after speaker and advocate for mental health, offering profound yet practical wisdom on navigating life’s most difficult moments.