Grey.com.np
Why Has Nobody Told Me This Before? By Julie Smith
Why Has Nobody Told Me This Before? By Julie Smith
Regular price
Rs470.00
Regular price
Rs1,120.00
Sale price
Rs470.00
Unit price
per
Couldn't load pickup availability
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs.
Filled with secrets from the therapy room, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Filled with secrets from the therapy room, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Our customer's Reviews:
Thank you grey.np for quick delivery and for the bookmarks as well
- stutisinghbasnet -
-
Exchange Policy
For Any Damages Or Quality Issues We Do Make an Exchange For Upto 30 days From Date Of Delivery.
-
Social Impact
For Every 1 Order Placed We Contribute 1 Meal to Our Family From Old Age Homes
-
Delivery Timing
The Delivery Will Be Within 48 hours If Not Same day.
-
Customer Support
Call and message support is available between 10 am- 6 Pm, Sunday To Friday.