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Yoga Mind & Body by Swami Vishnu-Devananda
Yoga Mind & Body by Swami Vishnu-Devananda
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Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devananda's five yoga principles: exercise, breathing, relaxation, diet and meditation.
All the yoga essentials are covered in simple easy-to-follow, step-by-steps: from the Sun Salutation and 12 basic asana, to diet and meditation techniques.
For yoga enthusiasts whatever their age or fitness level.
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For Any Damages Or Quality Issues We Do Make an Exchange For Upto 30 days From Date Of Delivery.
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For Every 1 Order Placed We Contribute 1 Meal to Our Family From Old Age Homes
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The Delivery Will Be Within 48 hours If Not Same day.
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